CAN OF WORMS

In teams of three for total time: 3 rounds of:- Jerry Can Carry 40m x6 9 Rope Climb 21 Synchro (3) Burpees then 3 rounds of: Sandbag run 400 m 15 Synchro (3) Overhead Squats, 45/35/25 Notes: Organise athletes into balanced teams of three. Jerry Can Carry: Only one...

TRIBAL NICOLE

As a team complete as many rounds in 20 minutes as you can of: 400m Log Run Max rep Synchro (3) Pull-ups Score is total synchro (3) pull-ups LOG RUN: Use a six handled log or any heavy object that six people can run with. ALL athletes must remain connected to the...

JUNGLE JACKIE

For Time:- 1K Synchro(6) Row or 2K Synchro(3) Row 50 Worm Thrusters 30 Rope Climbs ROW: The 1K row is deemed complete once ALL rowers show the required distance, NOT when the first rower hits it. Penalise teams that fall out of perfect sync with a 20 second time...

SUMO SAUCE

In teams of six, for time: 5K Row Synchro (2)  + 60 Sumo Deadlift @ 40 KG 20 Synchro Burpees 50 Sumo Deadlift @ 60 KG 20 Synchro Burpees 40 Sumo Deadlift @ 80 KG 20 Synchro Burpees 30 Sumo Deadlift @ 100KG 20 Synchro Burpees 20 Sumo Deadlift @ 120KG 20 Synchro Burpees...

TRIBAL FRAN

In teams of six, for time:- 21-15-9 Worm Thrusters Rope Climbs All athletes complete the worm thrusters together. All six athletes must hit bottom position (hip crease below top of knee) at the same moment. No need for full lock out over head at top of movement, but...

TEAM VIRTUOSITY DRILLS

Tribal Clash is expertly programmed to reward team work above all else. Sure your team has to be made up of six fit and strong individuals - that is a given - but this alone will not get you to the top spot. To take home the coveted Tribal mask your team will need to...

JERRY CAN DASH

In teams of six For Time:- 10 x 400m total laps 5 x laps must be Jerry can carry laps This is a great team work exercise that requires good thinking and communication. The objective is to transport a pair of heavy jerry cans (30-50 KG) five times around a 400m...

INDIAN RELAY

This is a superb running drill for improving team working skills and promotes bonding within a group. If performed regularly then it is also a great way of simultaneously building the running capabilities of slower athletes in your team. Another happy consequence of...

SUNDAY 23RD AUGUST EVENTS

What a day!! The drama of Devil's Causeway and the balance beam! The carnage on the sand after WOD 2, bodies lying everywhere! The race to the finish in the Cannibal Run, with Billy 'The Voice' Hannah urging the athletes to keep moving. The sun was shining and...

SATURDAY 22ND AUGUST EVENTS

Here are the Tribal Clash 2015 workouts and standards for tomorrow (Saturday) WOD DESCRIPTION AND STANDARDS SATURDAY 2015 Good luck athletes, see you on the...

TRIBAL CLASH 2015 HEAT LIST & SCHEDULE

TRIBAL CLASH 2015 HEATS Here is the Tribal Clash 2015 heat list and schedule. 144 teams, 12 heats - it's going to go off, isn't it?! The team name that you gave us in your Tribal Clash booking account is the name that identifies you, if you have problems remembering...

Protected: TRIBAL CLASH 2015 STAFF MANUAL

TRIBAL CLASH 2015 STAFF MANUAL is here to download, please read carefully, it contains all the information you need to know on when to arrive on site, how to register, what to bring, where to park, etc. All Hands Meeting on Friday at 17:00 in the main tipi, see you...

Reminder: our refund policy

Here's a reminder of our policy on refunds: 1. Tribal Clash 2016 Team places cannot be transferred or sold outside of your box. 2. Refund policy is as follows: 50% refund if cancelled before 20 May 2016, 20% refund if cancelled before 20 June 2016, after 20 June 2016...

THINGS YOU SHOULD KNOW…

THINGS YOU SHOULD KNOW…. To do well at Tribal Clash this year (2015)….. You should be able to swim You might want a couple of strong swimmers on your team You should be able to climb a rope You should be comfortable handling Atlas Stones You should be able to run You...