VIDEO

RESULTS

 

Leaderboard / Overall, all events

Position Team Points
1 CFABZ 58
2 CrossFit West Yorkshire 1 67
3 CrossFit MTS Lions 68
4 SCUK Tribe 72
5 CrossFit Southampton 2 74
6 CrossFit North Devon 76
7 CrossFit Nottingham 77
8 CrossFit Cheltenham 86
9 CrossFit Cumbria 1 93
10 CrossFit Cumbria 2 100
11 CrossFit Blackpool 102
12 Filthy Four 113
13 Gym Ninjas 118
13 CrossFit Avon 1 118
15 Team Apache 126
16 CrossFit CM2 1 133
17 CrossFit Leeds Ginge 137
17 CrossFit Northampton 2 137
19 Willpowerfitness Warriors 145
20 CrossFit Tonbridge 2 146
21 CrossFit Hertford 1 149
22 Team Zeitgeist 154
22 Chris Cross Crew 154
24 CrossFit Exe 157
25 CrossFit Colchester 1 159
26 Sarum CrossFit 2 160
27 Team 3Flow 162
28 Sarum CrossFit 1 163
29 CrossFit Leeds 1 165
30 CrossFit Avon 2 173
31 CrossFit Northampton 1 178
32 Plymouth House Mafia 185
33 CFA 192
34 CrossFit Vauxhall 199
34 RCFR 2 199
36 CrossFit Sheffield 1 204
36 CrossFit Fife 204
38 Crossfit Plymouth Primal Rejects 208
39 GL22RN 212
40 The Cross 213
41 CrossFit Hertfort First 216
42 CrossFit West Yorkshire 2 217
42 Willpowerfitness Invincible 217
44 CrossFit MTS Blues 228
45 RCFR 1 233
45 XFIO 233
47 Border City CrossFit 239
48 CrossFit Colchester 244
49 Unit 6 Team Epic 246
50 CrossFit Southampton 1 252
51 Unit 6 Team Super Ace Pants 254
51 CrossFit Bold Cave Heroes 254
53 KS1 257
54 Plymouth Princesses And The Peas 260
55 Lastminute.com 267
55 CrossFit Bold Cave Legends 267
57 CrossFit P10 268
58 CrossFit GB 2 269
59 CrossFit Evolving – Holloway 270
60 Team Urban Athlete 271
61 Brook Barbell Barbarians 276
62 Team Opinionfit 278
63 CrossFit Leicester 283
64 CrossFit Camberley 1 284
65 CrossFit GB1 291
66 Unit 6 Team Awesome 293
67 Reebok CrossFit Glevum 294
67 Britannia CrossFit 294
67 CrossFit Cumbria 3 294
70 Goonies 300
71 CrossFit West Yorkshire 4 304
71 Team Baywatch 304
73 Second City CrossFit 310
74 CrossFit Avon 3 313
75 CrossFit Kent & Sussex 321
76 CrossFit Camberley 2 326
77 Second City CrossFit 2 327
78 Iron Horses 339
79 CrossFit Guildford Zeuss 347
80 CrossFit Guildford Ares 348
81 CrossFit Galvanise 1 357
82 CrossFit Cheltenham 2 373
83 CrossFit Masters Avon 1 378
84 CrossFit Tonbridge 1 384
84 White Knights 384
86 Border City CrossFit 2 385
87 CrossFit CM2 2 393
88 CrossFit North Devon Chippers 399
89 CrossFit Leeds 2 405
90 CrossFit Sheffield 2 408
90 CrossFit Northampton Masters 408
92 Team Hobbit – Warriors Of The Shire 414
94 Willpowerfitness Storm 428
95 CrossFit Tunbridge Wells 430
96 CrossFit Galvanise 2 435
97 CrossFit Avon Masters 2 450
98 Willpowerfitness Legends 469
99 CrossFit Antaeus 495
99 B12S 495

 

 

Winners: CrossFit Cheltenham

2nd: CrossFit North Devon

TRIBAL SPIRIT TROPHY

CrossFit Aberdeen

WORKOUTS

EVENT 1: SLOGGER

Time Cap: 8 minutes

Score: Points

Men: Two minutes of max rep log lifts straight into two minutes of max rep log flips (end over end)

Women: Two minutes of max rep log flips into two minutes of max rep partner log lifts.

Scoring: Log lift to shoulder = 1 point. Log lift over head = 2 points. Log flip = 1 point. Final score is total number of log lifts and log flips combined.

Standards: The log and all athletes must stay within the working area at all times. Athletes must demonstrate control at all times when handling the log. For an overhead lift to count the athlete must reach full extension and lock-out overhead. The log may be dropped between lifts. The log must travel when flipped.

EVENT 2: SQUIRM

Time cap: 20 minutes

Score: reps

Max reps syncro squats with log + swim or kayak for laps. Swim = 1 person at a time on short lap. Kayak = 2 persons and long lap.

Scoring: Teams are scored on their overall finishing position on the swim/kayak element + overall finishing position on syncro squats. For example: A team that finishes 1st out of one hundred teams for the swim/kayak element and 100th for the scynchro log squats would achieve a total score of 101.

Swim: This is a simple short triangular course in deep water athletes may use any stroke. Goggles are permitted but no other swimming aids or flotation devices.
Kayak: This is a simple triangular course in deep water The kayak and all associated equipment must be brought back to the starting position on each lap. For both swim and kayak exit the work area on the seaward side and re-enter from the beach side.

EVENT 3: RING OF FIRE

Time cap: 6 minutes

Score: reps

Men: Starting at point A the men will have three minutes to sprint thirty meters to point B where they must complete five ground to overhead partner lifts with a tyre. They will then flip the tyre back to point A where the women will load the tyre with four sandbags before the men go straight into max rep deadlifts in the time remaining.

Women: Thirty-meter sprint relay from point A to retrieve sandbags from point B (1 at a time) ready for loading into the tyre before men’s deadlift can commence. When the men have finished their deadlifts on the three minute mark, the women will remove the sandbags from the tyre and flip it back down the 30 meter lane to point B and then sprint back to point A to retrieve all four sandbags and return to point B. They will then complete max rep deadlifts with unloaded tyre in any time remaining.

Scoring: Combined total of men’s and women’s deadlifts.

Standards:
GTOH: Lift from floor any way, feet together, arms fully extended and locked out overhead. Athletes must exhibit control over the tyre at all times. At the top of the movement the judge will shout to indicate a good lift.
Tyre Flip: is from a deadliftstarting position athletes can change as often as they like.
Deadlift: From inside the tyre. Athletes must reach full extension and the tyre must touch fully on the floor between lifts. Athletes may change as often as required.

EVENT 4: CANNIBAL RUN

Time cap: none

Score: time to complete

A mixed terrain trail run of ca. 5km

EVENT 5: HAMMURABI
Details to follow